Mental Health Mondays #11: On Building Trust with Yourself

Learning to keep my own word

I’m so good at keeping promises to other people. I’m good with work commitments, too. But when it comes to making and keeping promises to myself that are tied to building out the life of my dreams? That’s a whole different story.

I am notorious for making excuses when they are convenient and when I feel like no one is going to know that I didn’t do what…